Managed to drink the Day 2 smoothie from J J Smith's book, then could only manage some grapes a little later because I felt so nauseous and the headache was all consuming. I gave in to the pain and went to bed. Luckily I had bargained for the caffeine withdrawal to be painful so I had a clear schedule.
Started to feel a little bit better in the evening but still had a fairly bad headache (though not migraine proportions), so ate a few more grapes and a boiled egg, then managed some peanut butter.
So far I have felt awful during this detox. The boyfriend is puzzled as to why I'm doing it to myself. I figure if it is having this bad an effect then surely what I normally consume can't be good for me, so feeling this bad has made me more determined!
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